Water Aerobics
This class is a great way to mix up your workouts that provides a cardiovascular burn and resistance moves with low impact on joints. Classes are available for ages 14 and older. Class is held at Hometown Heroes Pool.
Dates: June 5 to August 16 on Mondays and Wednesdays
Times: 11:15 a.m. and 5 p.m.
Cost: Included with annual membership or daily entry fee
Registration: Not Required
Adaptive Water Aerobics
This water exercise class is designed for individuals with disabilities. It's a great aerobic workout int he water with easier transitions to follow and more repetition. Classes are available for ages 8 and older. Class is held at Hometown Heroes Pool.
Dates: June 5 to August 16 on Mondays
Times: 4 p.m.
Cost: Included with annual membership or daily entry fee
Registration: Not Required